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Is Exercise Good for People with Heart Disease?

[DISPLAY_ULTIMATE_SOCIAL_ICONS]  What is Heart Disease? Heart disease, also known as cardiovascular disease, refers to a range…

  • Exercise

Is Exercise Good for People with Multiple Sclerosis?

[DISPLAY_ULTIMATE_SOCIAL_ICONS]  What is Multiple sclerosis (MS)? Multiple sclerosis (MS) is a chronic autoimmune disease that affects…

  • Exercise

Is Exercise Good for People with Prader-Willi syndrome?

[DISPLAY_ULTIMATE_SOCIAL_ICONS]  What is Prader-Willi Syndrome? Prader-Willi syndrome (PWS) is a rare genetic disorder that can cause…

  • Exercise

Is Exercise Good for People with Cerebral Palsy?

[DISPLAY_ULTIMATE_SOCIAL_ICONS]  What is Cerebral Palsy? Cerebral Palsy (CP) is a group of disorders that affects movement…

  • Exercise

Is Exercise Good for People with Guillain-Barré Syndrome?

[DISPLAY_ULTIMATE_SOCIAL_ICONS]  What is Guillain-Barré Syndrome? Guillain-Barré (Ghee-YAN Bah-RAY) syndrome (GBS) is a rare autoimmune disorder that…

  • Exercise

Is exercise good for people with Down’s Syndrome?

[DISPLAY_ULTIMATE_SOCIAL_ICONS]  Regular exercise can provide many benefits for people with Down’s syndrome, including improved cardiovascular health…

  • Exercise

Is exercise good for Ehlers-Danlos Syndrome?

[DISPLAY_ULTIMATE_SOCIAL_ICONS]  Ehlers-Danlos syndrome (EDS) refers to a group of genetic disorders. There are multiple types of…

  • Exercise

How can adapted exercise help you manage your Disability or Chronic Illness?

[DISPLAY_ULTIMATE_SOCIAL_ICONS]  Having a disability or chronic illness does not mean you have to wave any form…

  • Mindfulness

How can Physical Activity benefit the Mental Health of Disabled People?

Image credit: Total Shape [DISPLAY_ULTIMATE_SOCIAL_ICONS] Regular physical activity can have many benefits on both mental and…

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Recent Posts

  • Why Maintaining Strength Matters More Than Ever if You Live with a Chronic Illness
  • A 10-Year Personal Training Journey with Down’s Syndrome: Stuart’s Story
  • Why Exercise Makes Chronic Illness Symptoms Worse (And What to Do Instead)
  • Learning Disability Exercise
  • The Transformative Benefits of Exercise Therapy for Chronic Conditions and Disabilities

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