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Personal Training for Disabled People, Older Adults & Chronic Illnesses

Everyone should be able to enjoy the benefits of a healthy lifestyle regardless of disability, chronic illness or other challenges. TG Fitness provide specialist trainers to design bespoke training programmes to suit the needs of the individual or class.


All of our trainers maintain membership with The Register of Exercise Professionals (REPs)

Expert Advice

Qualified to an advanced level in their area of expertise, our trainers supply clients with bespoke training programmes.

Improve your Health

We use a variety of tests and assessments to measure your health with clients showing improvements from day one.

Our Services

Personal Training for Disabled People

Training 1 to 1 or a small group with an advanced personal trainer

Health & Social Care Well-being Training

Learn the techniques needed to support behaviour change

Exercise in a Care and Nursing Home

Offer residents increased health and well-being with exercise sessions

SEN Exercise Therapy

Improve the well-being of your students with tangible results

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Disability Training Sessions
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Online Sessions- since March 2020
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SEN PE Lessons
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SEN Exercise Therapy

Online sessions only

“The sessions are fun and exercise is good for my heart.”
“I like exercising with Tom because he’s very good, he makes me laugh and I enjoy playing the games.”
“It has helped me lower my blood pressure and run for longer.”

Proudly Working Together

Featured In

Enable Magazine

"Let's get physical" March/ April 2020 p40-41

Girls with Autism - ITV

PE Instructor during the filming of the documentary


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