Personal Training People with Disabilities & Chronic Health Conditions since 2010
TG Fitness- The Gateway to a Healthier You
Personal Training & Rehabilitation for Disabled People, Older Adults & Chronic Health Conditions
Redefine your limits with our inclusive personal training services specialising in the rehabilitation of disabled people and people with chronic health conditions. We believe that everyone, regardless of their abilities, deserves access to fitness and wellness services that cater to their unique needs. Our network of skilled and experienced trainers will work closely with you to create a bespoke fitness plan that works with your body and fits your lifestyle. Whether you’re looking to improve your mobility, reduce pain, or simply feel healthier and more energised, we’re here to help. Start your fitness journey with us today and join our inclusive community!
Covering the UK
At TG Fitness, our primary goal is to enhance the wellbeing of people with disabilities and chronic health conditions. We achieve this by connecting them with skilled health and fitness experts. Our mission revolves around crafting custom physical education and exercise programmes, designed to empower our clients in reaching their health objectives. All our efforts are rooted in a commitment to equal opportunity, fully aligned with the Equality Act 2010.
We’re equally passionate about fostering healthy lifestyle choices. To achieve this, we provide accessible information, valuable advice, and promote behaviour change in line with the principles of the Mental Capacity Act 2005.
At TG Fitness, we pride ourselves on offering comprehensive personal training and rehabilitation services, catering to a wide range of needs and abilities. With a wealth of experience spanning over a decade in working with people with chronic health conditions and disabilities, our mission is to make a positive impact on peoples lives.
🌟 Introducing TherapiLink 🌟
We believe that everyone deserves access to expert guidance and tailored support. That’s why we’re thrilled to introduce TherapiLink, your gateway to a network of highly skilled professionals specialising in working with people just like you.
TherapiLink connects you with:
✅ Specialist Personal Trainers: Experts in adaptive fitness, ensuring your workout routines are safe and effective.
✅ Rehabilitation Specialists: Providing targeted therapies to aid in recovery and improve daily functionality.
✅ Health Coaches: Guiding you towards sustainable lifestyle changes and mental well-being.
Tom has helped me succeed with getting back into exercise and improving my fitness after long-term illness made it difficult to get back into it on my own (plus being neurodivergent meant I’ve always struggling with exercising consistently, so the illness recovery only made that struggle worse).
A qualified professional with more knowledge than other trainers I have come across, he is particularly understanding of how exercise intersects with disability and chronic illness – a foundation that I believe every personal trainer should grasp the basics of at least, though this doesn’t seem to be the case.
His availability for online sessions has made his service accessible to me, as gyms and in-person sessions with a trainer are still too risky for me while covid continues to spread in 2023.
Sessions with Tom are fun, productive and motivating. He knows how to balance encouraging you to push yourself a bit without making you go beyond capacity!
Tom is fantastic, I have cerebral palsy and I managed to remain mobile all through my pregnancy thanks to his help. He’s caring and gently motivating, even if you haven’t been doing your exercises during the week!
10 stars! Tom has helped me lose weight, he’s the best trainer! He keeps me on track and helped me eat healthier.