Ehlers-Danlos syndrome (EDS) refers to a group of genetic disorders. There are multiple types of EDS with different severities. […]
Category: Exercise
How can adapted exercise help you manage your Disability or Chronic Illness?
Having a disability or chronic illness does not mean you have to wave any form of exercise goodbye. That’s […]
How can Physical Activity benefit the Mental Health of Disabled People?
Regular physical activity can have many benefits on both mental and physical health. Countless studies have proven, without a doubt, […]