Sarah Stannard - Global Health Coach

My Main Areas of Practice are:

  • Body Image and Weight Management
  • Self-esteem and Confidence Coaching
  • Women’s Wellness and Balancing Menopause

My Qualifications, Certificates and Professional Memberships

  • Integrative Nutrition Health Coach and Certified by IIN
  • International Association for Health Coaches.
  • Foundations of Mindfulness at Rice University
  • The Science of Well-being at Yale
  • Weight Management Beyond Balancing Calories at Emory University
  • Member of UKIHCA UK International’s Health Coaches Association
  • Association for Coaching 3rd Age Women Menopause Transition

Online Health Coach for Disabled People & People with Chronic Illnesses

Hello! My name is Sarah, and I’m a Certified Health and Wellness Coach.

My health became a priority for me when I was diagnosed with an auto-immune disease in my mid-thirties, leading me to retrain as a Health and Wellness Coach after spending almost twenty years as Director of Sales and Marketing.

With my newfound passion for nutrition, exercise, and positivity, I shaped my career to assist others in living a healthy, happy, and fulfilling life.

I studied at the Institute of Integrative Nutrition (IIN), the Science of Well-Being at Yale University, and The Foundation of Mindfulness at Rice University. I am an Ambassador for the UK International Health Coaches Association and a member of both The International Association of Health Coaches and The Association for Coaching.

As a private practitioner, I specialise in Weight Management and Female Health. Alongside this, I deliver regular corporate wellness events, and consult for both Surrey County Council (helping children with obesity) and Healthier Weight UK and The Weight Loss Clinic. On a monthly basis, I produce health and wellness articles for numerous publications. My work has been featured in The Global Women Magazine, Women’s Own and on BBC Radio Surrey/Sussex.

I believe that everyone deserves to feel their best. That’s why I offer practical lifestyle changes that will help you achieve your wellness goals. Whether you’re looking to boost your confidence, navigate through menopause or establish a healthy work life balance, I can provide you with the tools and resources you need.

Book an Online Consultation with Sarah

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