Chris Nixon- Manchester

My name is Christopher Nixon and becoming a personal trainer evolved from my passion to help others lead a healthier lifestyle through the use of exercise and lifestyle changes. I have over 13 years of experience of working in the health and fitness industry working on a one on one basis to group personal training in the gym, home and outdoor environments including group fitness classes. I have also combined my skills working in the NHS for 8 years where I have successfully created programmes using exercise prescription to help clients who suffer with severe mental health illnesses and associated physical health conditions. My hobbies are keeping active in the gym, football and boxing I specialize in exercise with mental health illnesses, weight loss/weight management, muscular strength and endurance, exercise rehabilitation and GP exercise referrals.