As a personal trainer, it is essential to understand how to modify exercise prescription to meet the needs of […]
Category: Exercise
Is Exercise Good for People with Williams Syndrome?
What is Williams Syndrome? Williams Syndrome (WS) is a genetic disorder that affects approximately 1 in 7,500 people worldwide. […]
Is Exercise Good for People with Cancer?
What is Cancer? Cancer is a group of diseases characterised by the uncontrolled growth and spread of abnormal cells […]
Is Exercise Good for People with Arthritis?
What is Arthritis? Arthritis is a common condition that affects millions of people worldwide. It causes inflammation and pain […]
Is Exercise Good for People with Heart Disease?
What is Heart Disease? Heart disease, also known as cardiovascular disease, refers to a range of conditions that affect […]
Is Exercise Good for People with Multiple Sclerosis?
What is Multiple sclerosis (MS)? Multiple sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system. […]
Is Exercise Good for People with Prader-Willi syndrome?
What is Prader-Willi Syndrome? Prader-Willi syndrome (PWS) is a rare genetic disorder that can cause a range of physical […]
Is Exercise Good for People with Cerebral Palsy?
What is Cerebral Palsy? Cerebral Palsy (CP) is a group of disorders that affects movement and posture, and is […]
Is Exercise Good for People with Guillain-Barré Syndrome?
What is Guillain-Barré Syndrome? Guillain-Barré (Ghee-YAN Bah-RAY) syndrome (GBS) is a rare autoimmune disorder that affects the peripheral nervous […]
Why do my muscles ache after exercise?
Exercise is an essential part of a healthy lifestyle, but it can also lead to muscle pain and discomfort, […]
