Personal Training for Disabled People, Older Adults & Chronic Illnesses
Everyone should be able to enjoy the benefits of a healthy lifestyle regardless of disability, chronic illness or other challenges. TG Fitness provide specialist trainers to design bespoke training programmes to suit the needs of the individual or class.
Professional
All of our trainers maintain membership with The Register of Exercise Professionals (REPs)
Expert Advice
Qualified to an advanced level in their area of expertise, our trainers supply clients with bespoke training programmes.
Improve your Health
We use a variety of tests and assessments to measure your health with clients showing improvements from day one.
Our Services
Personal Training for Disabled People
Training 1 to 1 or a small group with an advanced personal trainer
Health & Social Care Well-being Training
Learn the techniques needed to support behaviour change
Exercise in a Care and Nursing Home
Offer residents increased health and well-being with exercise sessions
SEN Exercise Therapy
Improve the well-being of your students with tangible results
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Established
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Disability Training Sessions
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Online Sessions- since March 2020
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SEN PE Lessons
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SEN Exercise Therapy
Online sessions only
“The sessions are fun and exercise is good for my heart.”
5/5
“I like exercising with Tom because he’s very good, he makes me laugh and I enjoy playing the games.”
5/5
“It has helped me lower my blood pressure and run for longer.”
5/5
Proudly Working Together
Featured In
Enable Magazine
"Let's get physical" March/ April 2020 p40-41
Girls with Autism - ITV
PE Instructor during the filming of the documentary
Health Blog Posts
